OUR PROGRAMS
Discover a wide range of fitness programs designed to help you reach your goals, whatever they may be.
FITNESS PROGRAMS FOR EVERYONE
From beginners to advanced fitness enthusiasts, we have programs tailored to every level and goal
Weight Training
Build strength and muscle with our comprehensive weight training programs.
Cardio
Improve heart health and burn calories with our varied cardio equipment and classes.
Yoga & Zumba
Find balance, flexibility and joy with our yoga and dance fitness sessions.
Personal Training
Get customized workout plans and one-on-one guidance from certified trainers.
Diet & Wellness
Receive expert nutrition advice to complement your fitness journey.
Kids & Family Fitness
Special programs designed for children and families to exercise together.
WEEKLY SCHEDULE
Find the perfect time for your workout with our comprehensive class schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 6:00 AM - 7:00 AM | Morning Cardio | Yoga | HIIT | Power Yoga | Functional Training |
| 9:00 AM - 10:00 AM | Zumba | Senior Fitness | Zumba | Senior Fitness | Zumba |
| 5:00 PM - 6:00 PM | Weight Training | Cardio Kickboxing | Weight Training | Cardio Kickboxing | Weight Training |
| 7:00 PM - 8:00 PM | HIIT | Yoga | HIIT | Yoga | Family Fitness |
Important Notes
- Classes are subject to change based on trainer availability.
- Please arrive 10 minutes before class starts.
- Booking in advance is recommended for popular classes.
- Personal training sessions are available by appointment.
- Special events and workshops are announced monthly.
EMBARK ON YOUR FITNESS JOURNEY WITH MAXFIT TODAY!
Don't wait to make a change! Join us now and transform your health and appearance!
Get Started